Counselling and Therapy for children and adults

Welcome to my practice, where I offer compassionate and effective psychotherapy services for both adults and children. As a dedicated therapist, I am committed to providing a safe and supportive environment where individuals of all ages can explore their thoughts, feelings, and experiences, and embark on a journey of healing and growth.

For Adults: Life can present a multitude of challenges, from managing stress and anxiety to navigating relationships and coping with past traumas. Whatever you may be facing, I am here to help. Through a collaborative and client-centered approach, I work with you to address your specific goals and concerns. Together, we will explore your thoughts, emotions, and behavioral patterns, and develop personalized strategies to promote positive change and enhance your overall well-being. Drawing from a range of therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and psychodynamic therapy, I tailor each session to meet your unique needs and preferences. My goal is to empower you with the skills and insights needed to navigate life’s challenges with greater resilience and self-awareness.

For Children: Childhood is a formative time filled with growth, exploration, and sometimes, struggles. As a child therapist, I specialize in working with children and adolescents, providing a nurturing and playful space where they can express themselves and make sense of their world. Whether your child is experiencing anxiety, behavioral issues, or difficulties adjusting to changes, I am here to offer support and guidance. Through the use of creative and age-appropriate interventions such as play therapy, art therapy, and sand tray therapy, I engage children in the therapeutic process, helping them develop coping skills, improve self-esteem, and strengthen emotional resilience.

At my practice, I am dedicated to providing professional, ethical, and confidential psychotherapy services that promote healing and growth for individuals of all ages. If you’re ready to embark on a journey of self-discovery and transformation, I invite you to reach out and schedule a consultation. Together, we can work towards creating positive change and building a brighter future.