Counselling and Psychotherapy
Helen Hawkins
Based in Powys
Mid Wales
I work online with both children and adults
Contact me
Please contact me if you wish to know more about the counselling or therapy I provide
I am based in Llanidloes, Wales. I also do online work via Zoom
- Send me a messgae or give me a call
- 07910 005588
- I'll get back to you as soon as I can
- Usually within 24 hours
Working with Adults
Psychotherapy is a type of treatment that can help individuals experiencing a wide array of mental health conditions and emotional challenges. Psychotherapy can help not only alleviate symptoms, but also, certain types of psychotherapies can help identify the psychological root causes of one’s condition so a person can function better and have enhanced emotional well-being and healing.
Working with Children
Psychotherapy can support your child, or one you care for, to heal from difficult experiences. From experiencing anxiety to dealing with a bereavement, there’s a wide range of reasons why children and young people might benefit from seeing a psychotherapist or psychotherapeutic counsellor.
It can be hard for children to open up, which is why psychotherapists qualified to work with children and young people use specialist techniques.Working with Families
As a child counselor deeply committed to holistic healing, I embark on a journey alongside your family, guiding every member towards growth, communication, and resilience.
With personalized strategies, empathy, and expertise, I'm here to illuminate pathways to harmony, ensuring that every child and family emerges stronger, equipped with the tools to thrive in an ever-changing world.
Psychotherapy can be a transformative process helping us to both see the world differently, and act more effectively in it
The butterfly symbolizes profound transformation and personal growth. Through its life cycle of metamorphosis, it represents the journey from caterpillar to butterfly, signifying the potential for change, renewal, and self-discovery. Its delicate yet resilient nature mirrors the beauty that can emerge from challenges and the evolution of the soul.
Three of the many benefits of therapy for children
Emotional Regulation:
Child psychotherapy helps children develop skills to manage and express their emotions effectively, fostering emotional resilience and stability.
Behavioral Improvement:
It addresses behavioral issues by identifying underlying factors such as trauma or developmental challenges, helping children learn healthier coping mechanisms and social skills.
Enhanced Communication:
Psychotherapy enables children to articulate their thoughts and feelings, improving communication with parents, teachers, and peers, fostering healthier relationships and overall well-being.
Three of the many benefits of therapy for adults
Improved Mental Health:
Psychotherapy offers relief from symptoms of mental health conditions such as depression, anxiety, and PTSD, promoting emotional well-being and resilience.
Enhanced Coping Skills:
It can equips you with effective coping mechanisms to navigate life stressors, enhancing resilience and adaptive responses to challenges.Personal Growth:
Psychotherapy facilitates self-awareness, insight, and personal development, fostering greater self-understanding, fulfillment, and the ability to live more authentically.
